Specialized Programs - YMCA of Three Rivers Waterloo Region

Specialized Programs


Triathlon Group (18+)


Non-Members: $300 +HST

Members: $120 +HST

*Registration is required 

Dates and times:

Thursdays April 21st- June 23rd 2022

6:00pm-6:45pm – Intermediate/ Advanced Run

*Participants must be able to run 2km without stopping 

6:45pm-7:30pm- Core/Stretch

Location: Studio 


Sundays April 24th- June 19th 2022

*No program May 22nd

12:00-1:00pm- Land/Education Session

Location: Studio 

1:00pm-2:00pm-Tri Group Swim Session

Location: Main Pool

*Participants must be able to swim 100m without stopping