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Teen Conditioning Course (13+ or turning 13 within the current year)

Learn the basics of training,program design &  etiquette . Upon successful completion of the course a shoe tag will be earned which must be worn when exercising in the conditioning center and track. No fee, register at member services.

Your choice of dates for this 3 week program:

Location: Meet in the General Manager's Office

When: Tuesdays 5:30 pm - 7:30 pm

September 12, 19, 26, 2017

November 7, 14, 21, 2017

December 5, 12, 19, 2017

When: Fridays 5:00 pm - 7:00 pm

October 6, 13, 20, 2017