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Are you struggling to get started with healthy habits like exercise? Join Diabetes Fit online to build life changing habits from the comfort of your own home.
12 Week program with one 90 minute session per week. FREE for YMCA members & non-members
Winter Program Registration is Closed
1. TUESDAYS, 9-10:30 January 12 - March 30, 2021 FULL
2. TUESDAYS, 10:40-12:10 pm January 12- March 30, 2021 FULL
3. TUESDAYS, 6:30-8:00 PM January 12 - March 30, 2021 FULL
4. WEDNESDAYS, 1-2:30 pm January 13 - March 31, 2021 FULL
5. THURSDAYS, 10:30-12:00 pm January 14 - April 1, 2021 FULL
6. THURSDAYS, 6:30-8:00 pm January 14 - April 1, 2021 FULL
Please contact Marsha Phillips if you are interested in joining a Spring 2021 program.
Jamie's Story
Learn how one of our wellness program participants changed his life, and decided to give back to help others do the same.
Diabetes Fit is supported by the Waterloo Wellington LHIN |
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